Announcing New Online Training Programs for 2017
Now you can improve your self esteem, gain social self confidence, and develop new skills all online from the comfort of you home. This is an excellent first step to move forward in your life, even if you are busy or find it difficult to get away to attend live in person events.
** NEW **
Social Confidence Introductory Online Program
Embark on a journey with a small group of others to learn the latest scientifically based techniques and ancient methods for obtaining true social confidence.
How do you get over social anxiety?
If you have ever felt stuck and don't know what to do or where to go to to begin to become more socially confident, this program is for you.
As a group we set out on a special journey where we discover the keys to confidence and authentic self. We learn in an intuitive practical way that promotes empowerment and alignment of unique strengths with life goals.
We learn as a group in a step by step process that unfolds slowly. You will benefit from empirically based methods, ancient wisdom and group learning, online from the privacy of your home.
Learn many ways to center and calm your mind and body, and choose to master those that work best for you.
Begin to learn the practice of CBT (cognitive behavioral therapy) and experience the magical changes that it can make in your life.
Discover and begin to express your authentic self. Get comfortable being the real you. Identify your strengths and passions. Learn who you really are and start to feel great about expressing your opinions, preferences and unique personality.
Cultivate new understanding about what makes social interactions work and practice new conversation skills.
Participants in this program enjoy the learning, the social interaction and support, and the accountability for change that is an integral part of the process.
This program provides a foundation for further self-growth and advanced skills.
This program is a prerequisite for other more advanced programs, workshops and retreats. Enrollment is limited to ensure optimal small group interaction.