What is Therapy for Social Anxiety Like?
Jill had been experiencing social anxiety for years and kept putting off getting help. One day she decided she was tired of feeling lonely and isolated and fearful all the time.
She came to see me and together we created a plan to help her to start living the life she really wanted. We had several private coaching sessions over several weeks.
Watch this 15 minute video to learn more about what our counselling sessions were like and how Jill (not her real name) is doing now.
Are you interested in finding out more about private coaching for social anxiety? I provide coaching in person or online by secure video, voice or email.