Here's what others are saying about Social Confidence workshops & retreats:

"Everyone wants to enjoy a nice social life, feel easy with people, have fun & relax. I couldn't. I spent my adult life in hiding. I wish I had known about Jenna sooner. I want to tell anyone who is considering this, go for it. Take a chance. You will be glad. Even if you've been withdrawn and felt socially awkward you can improve. I worked with Jenna to unlearn my old story, make new habits, and get rid of that mean "inner critic" I had tormenting me. It felt good to have feedback too. You might feel like this is beyond you but it isn't. That's just your negative old story coming back to haunt you. It is unbelievable how different life can be." ~ Jessica R.

“I thought I was beyond help and was honestly afraid to ask for help for years because I thought no one would ever understand me. I was relieved to find that Jenna really does. My life is so different now that I have learned how to let go of the self critical thoughts I used to bombbard myself with on a daily basis. I am proud to say I really have developed confidence in myself now. Life feels worth living, and I feel free to be me!” Jarrold M.

"I was worried that I would feel intimidated in a group setting but within minutes I felt relaxed and comfortable. The workshop gave me tools and skills I could use right away." - Meghan B.

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Hi, I'm Jenna.

I specialize in helping people who are shy or socially anxious feel comfortable and confident in all social situations. You might be interested in my workshops, private coaching, Skype coaching or fun educational retreats.

I'm normally based out of Calgary in Canada but I do workshops and retreats in a wide variety of places and Skype coaching anywhere in the world that there's an internet connection.

I believe you are an awesome person who deserves to live the life you dream of. If you are willing to pursue your goals with determination and commit time and effort to practicing what you learn I can help you achieve your dreams.

If you are strongly committed to learning and growing, I am confident we can work together to create positive change in your life. This is not an instant process and takes a great deal of work, effort and dedication on the part of you and me, but the results are worth it!

If you are commited to change in your life, I am excited for you!

Here's what others are saying about Social Confidence workshops & retreats:

"I was worried that I would feel intimidated in a group setting but within minutes I felt relaxed and comfortable. The workshop gave me tools and skills I could use right away." - Meghan B.

~Jenna